Matilde ^author

author:

Matilde

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2 Articles

Author's articles

• Diabetes diet: a week’s menu, what you can and can’t do
  Proper nutrition and diet for diabetes: a list of prohibited and permitted foods, a rough menu for the week, ready-made foods for diabetic patients.
  4 December 2021
• Simple rules to lose weight at home
  The article describes how to use diet and nutrition adjustments and exercise to lose weight at home.
  20 November 2021